Melissa Fitzgerald, Author at The Cleveland Shoulder Institute

melissa

/Melissa Fitzgerald

About Melissa Fitzgerald

This author has not yet filled in any details.
So far Melissa Fitzgerald has created 8 blog entries.

How do you know when it’s time for a shoulder replacement?

At Cleveland Shoulder Institute, surgery is always the last resort. But when conservative efforts to control the pain have failed, and the pain is disrupting your daily life, a surgical intervention may be the best option to restore your health.

Most cases for a joint replacement are due to severe osteoarthritis that causes the cushion of cartilage between the bones to wear down. The extreme pain that results from this lack of cartilage and bone on bone interaction can be corrected by a total joint replacement.

In addition to pain, another factor to consider is your mobility. When you are no longer able to perform simple, daily movements with your arm, such as reaching up to grab a jar off a shelf, it’s time to consult with a specialist. An orthopedic specialist is the best place to start to properly diagnose and treat conditions of the joints, muscles and bones.

“With my patients, I know it’s time, when they have hit the proverbial wall of pain,” said Reuben Gobezie, MD, Founding Director of the Cleveland Shoulder Institute. “The patient makes the decision to have the surgery based on how much the pain and mobility are disrupting his or her life.”

One Patient’s Story: “Don’t Wait as Long as I Did”

Shoulder replacement surgery has been life-changing for many adults. In the case of Ken Roof, he realized after surgery that he had waited far too long to address the pain.

“I felt so much better after surgery, it gave me my life back,” Ken said. “My advice to others, is don’t wait as long as I did. Don’t let it get as damaged as I did. Go get it checked out.”

Ken, 66, lived with shoulder pain for more than two years just after he retired. He worked at Davis–Besse Nuclear Power Station for 35 years building scaffolding structures throughout the plant. It was his job to build the support systems for scientists and repairmen to access critical areas of the nuclear station.

Decades spent lifting, reaching, pounding and carrying heavy weight left its mark on his joints. The pain in both shoulders got to the point that he could no longer complete the simplest of tasks such as putting on a jacket or reaching for a glass. It stopped him from golfing with friends and made his grandkids afraid they’d hurt him with a hug.

“My wife would warn the grandkids to be careful around me,” Ken said. “‘Don’t touch grandpa’s shoulder,’ she’d say, I hated it. I looked forward to finally retiring, and then the pain was so bad, I couldn’t enjoy it,” he said.

While both shoulders were painful, his right shoulder was excruciating. Pain through the night made it difficult for him to sleep.

A Diagnosis and a Second Opinion

Ken was diagnosed with severe osteoarthritis in both shoulders. His first orthopedist insisted he was too young for a replacement and just needed cortisone shots every four months. But the shots did not stop the pain. He begged his family doctor for a referral to a second orthopedic surgeon and found his way to Dr. Gobezie.

Here he had his first CT scan that confirmed not only did he have osteoarthritis, but his right shoulder was half out of its socket. Dr. Gobezie assured him he was not too young for shoulder replacement surgery and asked him to “pick one” to select which shoulder he wanted to work on first.

“For some reason, at that moment, I got very emotional and started crying,” Ken said. “I don’t normally do that, but I was in such pain, and my life was becoming so limited. I saw a possibility to get out of this pain and improve my life.”

Reverse Total Shoulder Replacement

Ken had a reverse total shoulder replacement on his right shoulder and scheduled surgery for the left shoulder to occur exactly nine weeks later, the minimum time to wait when having both shoulders replaced.

The reverse total shoulder replacement changes the orientation of the shoulder so that the normal socket (glenoid) now is replaced with an artificial ball, and the normal ball (humeral head) is replaced with an implant that has a socket into which the artificial ball rests. This type of design completely changes the mechanics of the shoulder and enables the artificial joint to function when the rotator cuff is either absent or when there is significant bone loss.

The benefit of the reversal of the shoulder joint is that it allows the deltoid muscle to lift the shoulder instead of the rotator cuff, which cannot lift due to irreparable tear. Reversing the ball and socket changes the mechanics of the shoulder to improve active range of motion and strength. The result is that the patient can raise his/her arm higher and even sometimes overhead.

Following the surgeries, Ken was diligent about his rehabilitation exercises. Today, he has excellent range of motion lifting his arms up, and he feels better than he has in years.

“I am very blessed and fortunate that this man did my surgeries,” Ken said. “He gave me my retirement back. I’m thankful for my quality of life. If there is one thing I could share with others, it’s do not wait to take care of the pain.”

Possible Consequences of Waiting

Ken observed a major difference in how his right shoulder healed compared to his left, which did not have as much arthritic damage. “The post-surgery healing went much faster in my left shoulder because it was not as damaged as the right. My left shoulder recovered in just three days, while the right one took six weeks. I wish I had not lived with the pain for so long,” Ken said.

Simple daily activities no longer slow him down. “I get dressed fine and I can do things like reach up and screw in a lightbulb with no problem.  I even go to the gym regularly and have lost 65 pounds since the surgery.”

But the best part now is that he can play with his grandkids without feeling so fragile. “They don’t have to be careful around me anymore,” Ken said. “Now they say, ‘Grandpa’s got his strength back!’ God bless Dr. Gobezie. This has been a very dramatic change in my life. It has improved me 100 percent.”

Patient Testimonial video - Ken

WATCH VIDEO
Ken Roof’s Story: Don’t Wait as Long as I Did

“This has been a very dramatic change in my life. It has improved me 100 percent.”

Dr. Gobezie and Ken Roof

Dr. Gobezie and Ken Roof
at a follow up visit.

The Cleveland Shoulder Institute treats patients with all types of shoulder and elbow disorders resulting from traumatic injuries, arthritis, instabilities, rotator cuff and sports-related injuries. Led by nationally recognized Orthopedic Surgeon Reuben Gobezie, MD, the institute provides both surgical and non-operative treatments.

Dr. Gobezie is one of the country’s top specialists in advanced arthroscopic and open surgical techniques to restore damaged joints, ligaments and bones. He is also one of the most experienced and highest volume shoulder surgeons in the country. A number of studies have shown that surgical volume, the number of surgeries a surgeon performs each year, is a strong predictor of patient outcome. The more surgeries that a doctor and his surgical team performs, the better the results for patients.

Dr. Gobezie is Founding Director of both Cleveland Shoulder Institute and Regen Orthopedics.

How do you know when it’s time for a shoulder replacement?2020-03-04T21:01:36+00:00

Biceps Tendinitis vs. Biceps Tear: What’s the Difference?

Many patients in our office come in thinking they have some kind of tear in their shoulder. What we often find, is that they have biceps tendinitis.

What is biceps tendinitis?

Biceps tendinitis is the inflammation of the ‘tendon’ that connects your biceps muscle in the upper arm to the glenoid socket inside the shoulder. Also called the long head of the biceps tendon (LHBT), this cord-like structure helps your arm to rotate and bend. Biceps tendinitis is usually caused by wear and tear of the shoulder or by overuse from repeating the same shoulder motions.

Symptoms may include weakness and pain in the front of the shoulder, especially with rotational use of the arm, i.e. taking a shirt off, reaching the back seat of a car, putting a bra on, putting a seat-belt on. The area may be tender to the touch and pain might be intermittent. Discomfort may become worse when you bend your arm or use it to reach over your head. You may also hear or feel a snap.

How is biceps tendinitis treated?
The first line of treatment is always to rest the shoulder and avoid activities that cause pain. You may ice the area and try over the counter medications like ibuprofen and naproxen to ease the pain and inflammation. Patients with this condition typically benefit from an ultrasound guided cortisone injection which can be very effective in reducing both inflammation and pain. You may also be directed to try specific physical therapy exercises to stretch, strengthen and restore mobility to the area.

If these non-surgical options do not provide relief, and the pain significantly interferes with your daily life, you may need to consider surgical treatment.

Can tendinitis turn into a tear?
In most cases, tendinitis will resolve within six months to a year. But if overuse continues to be a problem, it is possible to develop a biceps tear. There are degrees of biceps tears and many people live with minor tearing without problem.

What is a biceps tear?
A partial or full tear of the biceps tendon is caused by injury or overuse. The tendon is usually prone to injury as it runs through the shoulder joint and connects to the rim of the socket. The biceps muscle is also attached by a short head that rarely tears. People are still able to use their shoulder even when the long head is injured.

Overuse is one of the causes of many shoulder problems, from tendinitis to tears and rotator cuff injuries. Small tears can happen as the shoulder is used in the same way over and over through the years. As the shoulder tendons weaken over time and with aging, they become more prone to tearing. Fortunately, for many people, the pain from a biceps tendon tear will resolve on its own. Non-surgical treatments such as ice, anti-inflammatory medications, rest or physical therapy can help.

The condition is generally diagnosed by specific physical examination in the office. While magnetic resonance imaging (MRI) may be helpful to rule out other more serious shoulder problems, an MRI will not show all tears. MRIs will miss tears in the long head biceps tendon approximately 60% of the time.

Dr. Gobezie published a study on MRI accuracy in detecting tears. The objective was to evaluate the accuracy of non-contrast MRI compared to arthroscopy for the diagnosis of pathology involving the intra-articular portion of the LHBT. The study concluded that “standard non-contrast MRI of the shoulder is limited in detecting partial tears and complete ruptures of the intra-articular LHBT.”

Surgeons may encounter pathologic lesions of the LHBT during arthroscopy that are not visualized on the MRI. Ultimately, this means that a surgeon may need to use arthroscopy to best determine the severity of the tear or treat the patient based on their physical symptoms.

Biceps Tendon Problems Explained

WATCH VIDEO:
Dr. Gobezie describes the 3 most common biceps problems

The Cleveland Shoulder Institute treats patients with all types of shoulder and elbow disorders resulting from traumatic injuries, arthritis, instabilities, rotator cuff and sports-related injuries. Led by nationally recognized Orthopedic Surgeon Reuben Gobezie, MD, the institute provides both surgical and non-operative treatments.

Dr. Gobezie is one of the country’s top specialists in advanced arthroscopic and open surgical techniques to restore damaged joints, ligaments and bones. He is also one of the most experienced and highest volume shoulder surgeons in the country. A number of studies have shown that surgical volume, the number of surgeries a surgeon performs each year, is a strong predictor of patient outcome. The more surgeries that a doctor and his surgical team performs, the better the results for patients.

Dr. Gobezie is Founding Director of both Cleveland Shoulder Institute and Regen Orthopedics.

Biceps Tendinitis vs. Biceps Tear: What’s the Difference?2020-01-21T16:32:50+00:00

What is the difference between adult stem cells and amniotic cells?

There is much confusion about different types of stem cells used in orthopedics. Often referred to as regenerative medicine, when used in orthopedics, these treatments involve the use of stem cells to ease joint pain, arthritis, nerve pain, etc. But it’s very important that patients do their research before having this done. Not all stem cell treatments are the same! Buyer must beware. On a recent episode of FOX 8’s New Day Cleveland show, Reuben Gobezie, MD, Founding Director of both Cleveland Shoulder Institute and Regen Orthopedics explains the difference.

For more information on regenerative medicine, visit www.regenorthopedics.com 

What is the difference between adult stem cells and amniotic cells?2019-06-05T17:11:17+00:00

Dr. Gobezie Opens Coffee Shop to Raise Funds for Homeless

Daily Dose Coffee Shop in Beachwood Medical CenterWhile his hands are busy fixing shoulders, his heart is with the homeless. Reuben Gobezie, MD, is a well-known orthopedic surgeon in the Cleveland area and around the world. As a founding physician in the new Lake Health Beachwood Medical Center, Dr. Gobezie also found a way to help the homeless in the new facility. He opened the Daily Dose Coffee Shop and will donate proceeds to help homeless families through The City Mission.

Daily Dose is located just inside the lobby and is open to the public as well as hospital patients and caregivers. The address is 25501 Chagrin Boulevard, Beachwood, Ohio 44122. Daily Dose serves high end craft coffees, espresso, mochas, lattes, teas and smoothies. A full menu is located at www.dailydosecoffeeshop.com. The shop is open Monday through Friday from 7:00 am to 3:00 pm.

The craft coffees served at Daily Dose are sourced from some of the highest specialty grade coffee beans grown in the world. The shop partnered with Crimson Cup to source their coffees, using only Class 1 Specialty Grade beans. The characteristics of these beans exhibit the most favorable cup qualities. This grade offers more consistently sized and shaped beans, which helps the coffee to roast evenly. Just one defect can taint the cup characteristics of an entire pound of coffee.

The coffee beans used all of their drinks have been carefully roasted daily by hand in small batches to bring out their unique flavor profiles. Most beans come from small coffee farms in remote, high-altitude growing regions all over the world including Ethiopia, Guatemala, Honduras, and Indonesia. All Daily Dose coffee beans are certified Kosher thru Ohio-K Kosher Supervision Services.

Through his independent practice, the Cleveland Shoulder Institute, Dr. Gobezie is one of the highest volume shoulder surgeons in the United States. But outside of his orthopedic work, Dr. Gobezie spends much of his time helping the homeless in Cleveland, Orlando and abroad in his native Ethiopia. The Daily Dose Coffee Shop enables him to align his love of fine Ethiopian coffee and of giving back to the community.

Serving “Coffee for a Cause,” Daily Dose plans to select an organization that is making a difference in the community, particularly in the area of homelessness. For 2019, the New Horizons Program at The City Mission will serve as beneficiary. The Gobezie family are active volunteers with this organization that provides housing for graduates of Laura’s Home Women’s Crisis Center. This program helps homeless women and their children to find employment and financial independence.

About The New Horizons Program

The New Horizons Program is a community project that truly brings a village together to help a family get back on their feet. The program works with area congregations or community groups to purchase and renovate a blighted home from the Cuyahoga Land Bank. This group will raise funds, secure donated materials and organize volunteers to rehabilitate the home.

The City Mission then identifies a family that has completed the Laura’s Home program and is searching for housing. The Laura’s Home program takes several months to complete and serves as a bridge from crisis to stability and self-sufficiency for women and their children. The selected family is then able to live in the renovated home and provided with continued assistance to work toward home ownership.

Learn more at https://www.thecitymission.org/new-horizons/

Dr. Gobezie Opens Coffee Shop to Raise Funds for Homeless2019-05-09T19:25:30+00:00

Our New Home at the Beachwood Medical Center

We are thrilled to announce that our practices are now housed in the new Lake Health Beachwood Medical Center in the heart of the city at the corner of Richmond and Chagrin Boulevard. This state-of-the-art facility will enable us to better serve you. The new address is:

Cleveland Shoulder Institute / Regen Orthopedics
25501 Chagrin Blvd., Suite 200
Beachwood, OH 44122

This change is an important step for us in providing top quality orthopedic care in the community. The new medical center has been a vision of Dr. Gobezie’s for several years. He formed a team of area physicians in partnership with Lake Health to make the dream a reality. Beachwood Medical Center is now a full-service, acute care hospital that specializes in orthopedics, urology, spine and pain management.

In addition to caring for patients through Cleveland Shoulder Institute and Regen Orthopedics, Dr. Gobezie will serve as president of the medical staff at the hospital.

We hope you will enjoy the spa-like environment at the medical center. The space was designed by Rob Rosencrans, managing partner at Walden in Aurora, with a deep background in high-end hospitality. He was sought out as a partner to transform the healthcare environment into looking and feeling like a hotel. The goal was to create an environment centered around the patient experience that feels more like home, without the intimidating, sterile, institutional feel many hospitals have.

Beachwood Medical Center highlights include:

  • Full-service, inpatient hospital with 24 patient beds
  • Operating and procedure rooms
  • 24-hour emergency services
  • Affordable diagnostic services, such as imaging procedures
  • Physical therapy services
  • Accepts all major insurance plans, including Medicare
  • Ample parking and convenient access to highways

The design of the new hospital is “purpose-built” for surgical care, with innovative features incorporated into the hospital’s central processing department. By installing these advanced techniques where surgical instruments are washed and sterilized, the hospital is able to reduce complications from infection. This smaller, purpose-built hospital concept has gained in popularity in Europe and other areas of the United States due to their superior outcome scores with lower complication rates, better functional outcomes, higher patient satisfaction rates, and lower costs.

Our care teams will continue to provide the most advanced treatments our patients have come to expect, and more services have been added, such as on-site physical therapy. Our mission remains to provide access to world class orthopedic care at the most affordable rates. We continue to be an in-network provider to most major insurance carriers. This includes Medical Mutual, United, Anthem, Cigna, and Aetna as well Medicare and many others. We are also providers for Workers’ Compensation. Check your insurance provider for details regarding coverage of the specific services you may need. We process all of our own billing and collections.

Our direct phone lines all remain the same. Please note that we are no longer seeing patients at the office/surgery center on Orange Place in Beachwood.

Please don’t hesitate to call with any questions. We look forward to serving you!

Cleveland Shoulder Institute, 844-746-8537
Regen Orthopedics, 844-786-2355

Our New Home at the Beachwood Medical Center2019-04-02T18:47:00+00:00

Changing lives outside the OR and around the world

When he is not in the operating room fixing shoulders, treating joints with regenerative medicine or consulting with patients in the office, Dr. Gobezie can often be found helping the homeless, both locally and around the world.

In the Cleveland area, Dr. Gobezie works closely with The City Mission and its programs that assist homeless women and their children. He has been instrumental in the New Horizons Program which rehabilitates blighted homes to provide homeownership opportunities for previously homeless families.

This winter, Dr. Gobezie and his family went on a very special trip to Ethiopia to help homeless children in the city of Addis Ababa, the capital of Ethiopia. Dr. Gobezie is an Ethiopian native but has lived in the United States since he was four.

“Our family is closely involved with supporting two organizations in Ethiopia that we went to work with in January,” Dr. Gobezie said.  “The first is Make Your Mark, which is led by Trevor and Carmen Post.  The Post family has been in Ethiopia for seven years making a tremendous impact caring for orphans and especially on the lives of the infamous ‘street boys’ of Addis.”

Many children in Ethiopia find themselves homeless and sleeping on the streets after they lose their parents to disease, or after moving to the city from rural areas in search of work. The children that the Gobezie family cared for ranged in age from just eight to 12 years old.

“It was a tremendous experience for us all, as we were able to see God’s Love for these forgotten children through the Make Your Mark staff and, just as importantly, had the privilege of being used by The Lord to impact other people’s lives by sharing His love with them…truly, the purpose of life for us,” Dr. Gobezie said.

The Gobezie family also worked with an organization called Bring Love In that pairs orphans with widows to form more traditional families and rescue them from the government orphanages. The group trains and supports the women to care for a small group of children and provides the means to support the children’s health and educational needs ongoing.

In Africa, nearly 12 percent of children have lost at least one parent, and Ethiopia has one of the highest orphan rates of any African country. The infrastructure simply does not exist to care for the children who are left alone when their parents die.

Dr. Gobezie’s family has worked with Bring Love In for many years and seen tremendous progress with the children in the program.

“The organization is about 10 years old, and they have now supported children from elementary school into university,” Dr. Gobezie said. “Several have successfully graduated high school, and some are leading the national university in their disciplines of engineering!”

The Gobezie family threw a celebratory Christmas party for the 54 children now in the program who have been rescued from the government orphanages in Ethiopia.

“These are places that are difficult to even visit. It was phenomenal to see that the children were happy, and to see the wonderful work that God has done in the lives of these children through the people of Bring Love In,” he said.

Dr. Gobezie also spent time at the Black Lion Hospital in Addis, training staff on orthopedic techniques. Medical care can be scarce in Ethiopia. Orthopedic surgeons there often find themselves overwhelmed with the number of patients needing care. Black Lion Hospital is Ethiopia’s largest general public hospital and is the oldest and the largest among the health training institutions in the country, staffed with the most senior specialists.

Learn more about Make Your Mark at http://myminternational.org and Bring Love in at http://bringlove.in.

Changing lives outside the OR and around the world2019-05-02T16:39:40+00:00

What is shoulder bursitis and what can I do about it?

The shoulder is a complex joint. It encompasses the union of bones, muscles, ligaments and tendons. Inside the shoulder is also bursa, tiny sacs of fluid that help to reduce the friction between moving parts around the shoulder. Bursa serve as a cushion for the moving rotator cuff tendons. The bursa can become painful when inflamed due to an injury, overuse or condition such as rheumatoid or osteo- arthritis.

This inflammation is called bursitis. The inflammation causes the bursa to swell and grow, leaving less room in the shoulder joint for the muscles and tendons, which results in pain with movement. You may feel pain around the outside and tip of the shoulder, and it may be painful to the touch or red or swollen.

Certain movements may be more painful than others. Patients in our office typically complain of pain when they lift their arm, reach up, open a door or carry a heavy object. Many also report pain when lying on their side and shoulder pain at night.

Shoulder bursitis can happen to anyone, but those at a higher risk tend to be athletes, farmers, carpenters, gardeners, factory workers and others who perform a specific shoulder movement on a frequent basis.

Treating Bursitis

The first step in caring for bursitis pain is simply to rest the shoulder and avoid the motions that cause pain as much as you can. Ice the area when painful and take over the counter pain relievers such as ibuprofen or naproxen. Stretching may also help if the bursitis is caused by muscle tightness or a strength imbalance. Some patients find that wearing a shoulder sling helps make sure they are resting the arm. Your doctor may also give you a localized corticosteroid injection to manage the pain and control the inflammation.

If the pain persists for months even after trying these conservative measures, you may need to consider surgery. However, a newer alternative to surgery would be to try regenerative medicine treatments using your own blood cells. This treatment works by activating the body’s natural healing process to reduce painful inflammation.  It involves a relatively simple procedure that takes plasma-rich platelets (PRP) from your own blood and injects them into the shoulder joint after separating them in a centrifuge. The PRP cells can help the shoulder to heal faster.

Unlike pain meds or cortisone injections, regenerative procedures can repair the injured area, rather than simply blocking the pain. The treatment is outpatient and takes just a couple hours.  Most patients report an improvement in pain and function within a few weeks and continue to improve for several months as the healing process continues.

Learn more about regenerative treatments here.

_________________________________

The Cleveland Shoulder Institute treats patients with all types of shoulder and elbow disorders resulting from traumatic injuries, arthritis, instabilities, rotator cuff and sports-related injuries. Led by internationally recognized Orthopedic Surgeon Reuben Gobezie, MD, the institute provides both surgical and non-operative treatments.

Dr. Gobezie is one of the country’s top specialists in advanced arthroscopic and open surgical techniques to restore damaged joints, ligaments and bones. He is also one of the most experienced and highest volume shoulder surgeons in the country. A number of studies have shown that surgical volume, the number of surgeries a surgeon performs each year, is a strong predictor of patient outcome. The more surgeries that a doctor and his surgical team performs, the better the results for patients.

Dr. Gobezie is Founding Director of The Cleveland Shoulder Institute and Regen Orthopedics.

What is shoulder bursitis and what can I do about it?2019-03-19T23:03:04+00:00

Shoulder Pain from Sleeping on Your Side

Can the way you sleep cause pain in your shoulders?

If shoulder pain is keeping you from sleeping at night, there is no doubt you are frustrated and want to find a way to stop it. When a patient tells me they have shoulder pain at night, often they will ask if it’s because they tend to sleep on their side.

Prolonged pressure on the shoulder from sleeping on your side can become painful especially if there is an underlying condition in the shoulder joint or upper arm. Pain at night is not normal and certainly a red flag that something needs to be addressed.

For side sleepers, this is commonly bursitis. Bursitis is an inflammation of the bursa, which is a fluid-filled pad that provides a cushion to the bones of the joint. When injured, fluid in the bursa increases and this swelling can be painful.

Other conditions that could lead to shoulder pain at night include biceps tendonitis, rotator cuff injuries or overuse injuries from a specific activity or shoulder motion that you make repetitively. Racquet and ball throwing sports are some of the main culprits, but any repetitive shoulder motion can cause an overuse injury.

Biceps tendinitis is usually the result of long-term overuse and deterioration of the biceps tendon that connects muscles and bones in the shoulder joint. Tendons may also get less flexible as we age, and more prone to injury. Tendinopathy is often part of the aging process. Biceps tendinopathy can give sharp pains in the arm with certain motions like reaching behind you.

Rotator cuff injuries usually involve a tear in these tendons. The rotator cuff includes four muscles that come together as tendons and connect your humerus bone to the shoulder blade. The cuff provides shoulder stability and enables movement. Damage to any one of the four muscles could result in inflammation and swelling and general pain in shoulder.  Rotator cuff tears are a very common problem and may result from a fall or lifting something too heavy, too fast. But most tears occur as the tendons wear down over time.

Importance of stretching

One of the first and easiest things you can do to try to relieve the pain is to carefully stretch the shoulder before you go to bed. Stretching can increase the range of motion of the shoulder joint and lessen the pain. Some very simple motions can make a world of difference in increasing your flexibility:

  1. Shoulder shrug up and down
  2. Rolling the shoulders in a backwards motion
  3. Wall stretch stand close to a wall and walk your fingers up as high as you can and hold

Before you see the doctor

Some things you can try at home to reduce the pain and inflammation include:

  • Taking anti-inflammatory medications such as ibuprofen, naproxen or acetaminophen
  • Sleeping in a recliner
  • Applying ice or heat
  • Wearing a compression sleeve
  • Take a break from any activities that may have contributed to overuse of the shoulder

If the shoulder pain doesn’t go away or worsens, see an orthopedic specialist. It’s important to properly diagnose your condition to ensure you’re getting the best treatment. A specialist will evaluate your X-ray or MRI and determine a care plan.

Non-surgical treatments may include activity modifications, physical therapy and/or a cortisone shot to ease the pain.  If there is no improvement in your strength or the injury worsens over time, surgery may be the best option to restore function and alleviate pain.

We’re here to help

Dr. Gobezie would be happy to evaluate your shoulder condition or provide a second opinion. Call 844-SHOULDR (844-746-8537) to schedule an appointment.

_________________________________

The Cleveland Shoulder Institute treats patients with all types of shoulder and elbow disorders resulting from traumatic injuries, arthritis, instabilities, rotator cuff and sports-related injuries. Led by internationally recognized Orthopedic Surgeon Reuben Gobezie, MD, the institute provides both surgical and non-operative treatments.

Dr. Gobezie is one of the country’s top specialists in advanced arthroscopic and open surgical techniques to restore damaged joints, ligaments and bones. He is also one of the most experienced and highest volume shoulder surgeons in the country. Several studies have shown that surgical volume, the number of surgeries a surgeon performs each year, is a strong predictor of patient outcome. The more surgeries that a doctor and his surgical team performs, the better the results for patients.

Dr. Gobezie is Founding Director of The Cleveland Shoulder Institute and Regen Orthopedics.

Shoulder Pain from Sleeping on Your Side2019-03-19T23:03:33+00:00